Wednesday, 22 June 2011

To Dublin & Back...750km in the saddle for Scope

Hi. I've done it.



The biggest physical challenge of my life, since climbing Kilimanjaro and I am back, in one piece and feeling good. As for looking good, let others be the judge.


On Saturday 11th June 2011, myself and my good friend from Germany, Oliver Gross, set off to cycle from Worcester to Dublin and back, raising money for Scope, the cerebral palsy charity. We returned on the following Thursday having covered 470 miles (750km) across England, Wales and Ireland and up, over and through three mountain ranges. Remarkably the bikes and us were in good condition, despite the wrath of the Weather Gods. But more on that later.


This is my account of our 6 day Cycle-thon (like a marathon, but on a bike); Worcester to Dublin and back - the hard way.

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Day 1: Worcester - Llangain (Carmarthen, S.Wales) Sat 11th June






Distance covered: 125miles / 205km

After waving goodbye to my family and picking up Oliver on the way, we arrived at Worcester Cathedral eager to get underway and feeling a little apprehensive about what we were about to attempt. After a few photos we pushed off westwards at 6:45am to cycle the furthest either of us had ever done in a day.

The first challenge lay only 7 miles away. An early morning climb through Malvern and up on to Jubilee Way, the road that skirts around the western flanks of the Malvern Hills. The climb up the Wyche Cutting was a perfect taste of what was to come and it was enjoyed (if that is the right word while going uphill) in warm morning sunshine. It was a glorious morning, with views far out over the Vale of Evesham and towards the Cotswold Hills.

Tony Climbs Like a Dog, Descends Like a Madman


Climbing is not my forte. The moment a road goes uphill I am clicking down my gears until I have no more to choose from. When Oliver arrived from Germany, he saw my bike and made a classic German error..."Aah, you have 72 gears". Leider nicht...nur Sieben und Zwanzig, nicht Zwei und Siebzig. No, I only had 27 gears, though there were plenty of times I wished for 72 during the trip.

However, once I reach the summit of a climb and the road mercifully decides to go down, I shed the invisible whale carcass I have dragged uphill for the last 30 minutes and begin to descend, rapidly. I am the cycling equivalent of Wylie Coyote as he reaches the cliff edge, momentarily hangs in mid air, legs still pumping from chasing Roadrunner and then whoooosh! He plummets at the speed of light to a dusty demise on the canyon floor. That's me on a bike. Descents are my thing.

Oliver is a little more cagey on the downhills and hit a max speed of around 51kph throughout the trip. Coming off the Malverns on the road to Ledbury, I was probably touching 50mph / 80kph. If only it could be like that all the way.


Hereford gives way to Hay...where we made Hay while the sun shone


We had a brief stop on a busy dual carriageway in the centre of Hereford to admire the cathedral and the sparkling River Wye. At this point we consumed the first of many energy bars and gels. Whilst I was packing away the calories and gulping down Lucozade sport, Oliver was seemingly neglecting his water bottle, which lay forlornly on his bike hoping to be drunk. This inability to consume liquids (other than German beer) and to cycle vast distances was something of a surprise to me. 'Oliver', I discovered later, means 'Camel' in Tuareg, the language of the nomadic Saharan tribe of the same name. I wondered what that hump was on his back....

Wo ist der Deutscher?

Oliver was built to climb hills. He is taller, leaner and fitter than I am. He is also younger...OK, only around 2 weeks, but who's counting...well, me, I am. When faced with an increasing gradient, Oliver's natural instinct was to pedal harder and get to the top asap. We developed a ritual where, when the roads turned uphill, I looked to my right to see a blur of German accelerating and a bid him a 'see you at the top Sir!' and off he shot, getting smaller as he distanced me further with each pedal turn.

I would often approach the crest of a summit to see Oliver fiddling with his camera, or fiddling with something else as he emerged from yet another bush he had watered. For a man who drank next to nothing, he certainly emptied his bladder with an alarming regularity. Oliver, the bushes of Britain thank you.

In Hay (Town of Books...and little else) we spent a few comedy minutes at the sign denoting that we were crossing into Wales. Pictures of me with one arm in England and a leg in Wales made me consider that under health laws, if I needed medicine for my arm in England I would have to pay £7.40. My leg, in Wales, would receive medicines for free. Bizarre. What do the people in Number 10 (England) do if they are sick, when their next door neighbour (Number 12) gets free prescriptions....


"Er hello, excuse me... Bronwyn...yes, it's me Edward..you remember, from the English side..next door, yes, that's right...I was wondering, could I possibly pop over to yours for a minute?...It won't take long, I just need to throw up, crap myself and collapse...but on your door step...it'll save me £7.40. Thanks, I'll be round in a jiffy!"


At this point I felt it necessary to give Passepartout a ring on my handy. (Not new Japanese technology where you dial your friend using your fingers and speak into your palm....no, it's German for 'mobile phone'). Simon was tasked with loading up the support car and catching us up en route. We anticipated our first rendezvous to be here in Hay.


Due to a last minute switch of vehicles (we had to ditch the motorhome due to Simon and our other co-driver, Dan, reaching a top speed of 10mph up a gentle slope and unable to brake and stop efficiently), Simon was still in Malvern, trying to get international insurance cover for his company car. This regrettably meant he had to go and physically collect the official document from Gloucester. It also meant that myself and the cycling camel had to fend for ourselves until at least Brecon; 60 miles into the journey.


We made it into Brecon with a dry water bottle (at least I did, the camel's was still full) and a mouth gaping to suck in the drizzle that had welcomed us into Wales. The sun decided it didn't like the look of Wales and stayed in Hay.

We took the first of many cafe lunch stops in order to replenish lost calories. The plat du jour was a stodgy, characterless plate of lasagne, fresh from the microwave. It had a lasting legacy as it repeated on me on every climb until the campsite. Oliver was looking as fresh as a German daisy and revelling in the fact that the roads were full of hills. Where he lives in Germany, a small town called Marl, the appearance of a molehill leads the cartographers to redraw the maps and list the new molehill as a 'hoch punkt'. It is pretty flat for him and the sight of the lumpy stuff and the prospect of mountains after lunch had Oliver smiling in expectation and enthusiasm.






The Brecon Beacons





Lunch was dispatched, but it was rather an overlong stop in Brecon; initially waiting for Simon to arrive (which he did, slightly stressed out at the bureaucratic nightmare he was experiencing), but also to try and let the body absorb some of the stodge in our stomachs. Actually, I was trying to delay our departure from Brecon, as the looming Brecon Beacons national park were making me nervous...if I struggle up a short, gentle hill, how will I cope in the mountains?






We turned off the busy A40, after passing Sennybridge and Trecastle. As we joined the narrow road up into the mountains and felt the bite of the first serious climb since lunch, we left civilization behind. (Is Wales civilized? Discuss). The roads narrowed further and the climbs grew longer and steeper. Soon we were passing through a small copse of trees and were delivered on to a plateau. Either side were rolling hills, smooth rounded mountain tops and an empty wilderness. The only things in abundance were the sheep that threatened to dash out under your wheels at any second.




Oliver enquired if Wales was known for its sheep. My reply was something like, 'Is the English football team run by a clueless, uncommunicative Italian manager who has an uncanny resemblance to Postman Pat?'




We began an exhilarating descent off the Beacons and passed through the village of Bethlehem; birthplace of Jesus Dafydd Idris Jones, born on 25th December..hey, that's Christmas Day! They say Wales is God's Own Country and here was proof. Apparently, people do go their to post Christmas cards so that they have the Bethlehem postmark. I have been to the real Bethlehem in Israel and Jesus would have been better off being born in Wales; it's prettier... though Joseph and Mary's donkey would've been knackered with all the hills.




The last stretch of 12 miles or so was on a quiet B road to Carmarthen. I say quiet, but about 5 miles out of the town were cars parked so close the roadside bushes, that they were practically in the bushes. No one seemed to be around....either people were out walking the dog, or they were out dogging...how else to spend a Saturday afternoon?





Not that Carmarthen offered up plenty of alternatives. After 120 miles of long hard cycling, we arrived in dire need to eat. The town is best summed up as 'a one horse town where the horse upped and left'. The place looked shut. Or it had been closed down due to lack of interest. The only place that was open was a kebab / pizza fast food restaurant, staffed by Turkish guys with Welsh accents and the ability to speak to Oliver in German. On hearing of our exploits, they presented us with two huge kebabs, another mountain (of chips) and a can of coke.





We refuelled and set off on the final 4 miles to Llangain and the campsite. No one told us it was a mile of flat and then 3 miles up. The last 3 miles were an incessant slog up a horrible hill, all the while with kebab, chips and coke sloshing around inside us.The relief I felt at passing the sign for Llangain was tempered by my temper. As I turned off the road to cycle the last half mile of the day the road took off. The steepest hill of the day, the last half a mile. I think the expression 'Oh for ***** sake' passed my lips...fully justified in the circumstances.





We arrived at the campsite and were greeted by two dogs...one with a 'smile', a baring of teeth and a slight friendly growling and a daft puppy who ripped a soft toy to pieces in front of us.

The end of a mammoth day saw us standing around waiting for Simon, erector of tents and maker of coffee, to arrive. He did - much to our relief, and with the tents up, we settled down to a comfortable night, worn out from the exertions of the ride and looking forward to a pleasant, enjoyable ride to Pembroke Dock the next day in calm, clear, sunny conditions. How wrong could we be?!






Day 2: Carmarthen - Pembroke Dock - Rosslare - Wexford





Total Distance: 50miles / 80km


Total Distance Cycled in Dry Conditions: 0


I woke at 2am to a light pitter patter on the tent. The light tapping quickly turned into a hammering. It was raining, hard. The Weather Gods had decided that this part of West Wales was due a drenching. It rained for most of the next 24 hours. I couldn't help thinking how unfair this was after the warmest, driest March, April and May since records began.


I lay awake with a nagging thought that in a few hours I had to get up and cycle 40 miles down a dual carriageway to the port of Pembroke Dock. I couldn't turn over and have a lie in. I couldn't delay the time I needed to get up in the hope that the rain would pass. We had a ferry to catch.


I wondered how we could get away with not cycling. The only space available in Simon's car was the drivers seat and three blokes plus two bikes were not going to fit in there. However, I was actually more concerned with the performance of my brand new, never before used tent. The tent had the waterproof resistance of a woolly sock. If you touched the sides, the water came seeping in. Even on dry nights our breath condensed on the inside of the tent and dripped on to the sleeping bags. Every morning I woke with damp patches on the sleeping bag and the sleeping mat.


And so Oliver and I stumbled from our wet cocoon out in to the maelstrom for a hastily eaten bowl of cereal and a cup of coffee which got weaker by the minute as rain water poured in and diluted it.


The ride to Pembroke was unpleasant. That's like saying pulling your fingernails out with pliers is unpleasant. It was horrendous.


Picture the scene. Me, dressed in two pairs of Lycra shorts / leggings / two cycling jerseys / shower proof (!) jacket / waterproof jacket / cycling gloves / cycling beanie / baseball cap / helmet. Chugging miserably up the rolling hills along a dual carriageway being passed by cars doing 70mph and trucks on their way to the port spraying 18 wheels of pressurised surface water over Oliver and I.


I had a saying that I have now revised. Once you're wet, you're wet...you can't get a lot wetter. Actually you can. Every time a truck went by a couple of metres from you, you'd get a blast of super-saturated air against you, trickling down your neck and seeping into every pore, nook and cranny.


About 5 miles outside of Pembroke Dock, we suffered our first casualty. Somehow my Sony MP3 player, which was encased in a zip lock freezer bag and in a zipped up waterproof jacket pocket, let the rain in and died. The final song was being mournfully, tragically and majestically sung by Stephen Patrick Morrissey. On such a miserable, wet, melancholic day it was a fitting end. It was what my MP3 would have wanted.


After a respectful burial of the MP3 at the bottom of my day pack, the final 5 miles passed by in a splash and I caught Oliver up. Some other similarly dripping cyclists were taking part in a fun ride / sportive cycling event. Why? At least we had an excuse, 'It's for charity, ok?!', but these guys were out in the rain - for fun. Is there nothing better to do in Pembroke Dock on a Sunday?


A quick tour of the town centre in search of a lunch stop confirmed my suspicions. There was absolutely nothing open, nor anything to do. No wonder the desperate residents are prepared to don Lycra and cycle in all weathers...anywhere, out of town...to escape the Groundhog Day feeling...it must be Tuesday, nothing to do, it must be Wednesday, nothing to do.


By the power of St. Greasyspoon, patron saint of cafes, we stumbled across a sanctuary of warmth, friendliness and tasty food. The Maypole Cafe. A stones throw from the port and with a full menu of delicious, calorific meals and snacks. A cheery 'hello' from the owner soon turned to a frown as she saw the water pouring off us and collecting in a lake on the floor. She informed us we were welcome, but would supply us with a mop after we had finished. The food (a roast chicken dinner) was fantastic and the tea brought my extremities back to life. And this was supposed to be summer.


Somehow we managed to muster the energy to get ack on the bikes, in the pouring rain, for another soaking on the short ride to the port. Then Oliver and I suffered 20 minutes of standing in the rain waiting to be first to board the Isle of Inishmore ferry to Rosslare. If you are cycling, you can keep the muscles warm. As soon as you stop and stand around the shiverring begins - uncontrollable shaking and chattering teeth. The car passengers, sitting in their wam vehicles, looked at us with pity as we paid a visit to Simon to sort out oa bag of dry clothes to change into.


On board the ferry and changed out of the sodden cycling clothes, we had 4 hours to pass and to forget that we had to cycle 10 miles once we got off the ferry - and it was still raining. An old lady saw our cycle shirts and kindly gave us 10 Euros for the charity. She had also seen us dripping, cold in the rain at the ferry terminal.


As she left, I think I heard her say to her husband, 'I do hope dose boys use da money to get themselves a couple o' Kagools, dey'll catch der death o'cold, so dey will, to be sure.'


The change back into wet cycling clothes was indescribably uncomfortable. The rain had eased to a drizzle and we enjoyed the 10 miles to Wexford as they were flat. Oh the joy.


The campsite had the audacity to charge 2 Euros for a shower. Something we paid without fuss as we were desperately in need of a hot, reviving shower. Why is it when you have been under nature's own shower al day, all you want to do is to stand under more water? I stripped off, placed my token in the slot (steady now, this is not Carry On Cycling), pushed the button (enough, stop you smutty people) and .....nothing. Then a tiny dribble of lukewarm water. If someone had stood above me and peed on me it would have been a stronger flow and warmer.


I heard an 'Ach...was ist das!' of disgruntled German cyclist as Oliver experienced even less of a flow than I did. From then on it was a race against time. At any moment the water could stop as you are left standing there with soapy nuts.


The campsite also charged 4 Euros to wash and 4 Euros to dry your clothes. No surprise that the office proudly displayed a 'Most Profitable Business in da whole o' Ireland' certificate on the wall.



Irish Charm



The three wise men were in need of food - again. We trotted off into Wexford town to find a place closing up for the night. It didn't seem anything had been open for a long time. Another place devoid of life. We had a dismal meal in a fast food restaurant...sorry, a slow food restuarant 'If you want your food slow, this is the place to go!'. After an eternity our plat du splat was presented. My vegetarian pizza and chips had a profound effect on my stomach and led to me being christened with an appropriate nickname;


'On the starting ramp for this year's Tour of Ireland is hot favourite...'Lance Windstrong''.


There was life in Wexford. It was contained in the bars and pubs scattered throughout the town. We selected one that looked inviting and had some music filtering out of the doors. Oliver selected his usual local beer...a German wheat beer called Paulaner and Simon nursed a Guiness. I wished I was drinking alcohol as the bloke singing Van Morrisson and Snow Patrol covers made every song sound the same. He gave up and passed his guitar to an old boy propping up the bar



He looked like Chris Rea would after living rough for 10 years. He staggered on to the stool and placed the guitar in his lap. He mumbled something inaudible then strummed some chords...beautifully. Then he picked out some riffs...excellently...Wow, this guy is good. Then he opened his mouth to sing....


A sound like a fart from Hades stopped the drinkers in mid sentence....it was awful. And then, a miracle, Old Chris Diahhrea stopped, leant forward into the microphone and uttered the immortal words,


'I can't do it...I'm f**kin' pi**ed!'


It was the quote of the day - almost. As we made our way back to the land of crap showers we passed another drunk Irish man, around 30 years old. He surveyed Simon and trumped Chris Rea's quote in three words;


"luv yer shorts!"


The end of a wet and horrible day on the bike. I haven't mentioned saddle sores. There is no need, they were there, making themselves known. But to be honest, I had other things on my mind. Tomorrow, almost 100 miles throught the Wicklow mountains to Dublin. Please let it be sunny.






Day 3: Wexford - Wicklow Mountains - Dublin




Total Distance: 90 miles / 150km




Total Amount of Climbing: Equivalent to cycling up Everest




We woke to a damp tent and feeling a little cheated by our ridiculous trickle of a shower. As I pulled on my cycling clothes and fortified myself with a bit of breakfast and a cup of coffee, I realised that my next shower lay a long, hard cycle ride away. 90 miles away in Dublin. Today was a big day.




Thankfully, the rain had relented and the clouds parted to reveal a glimmer of blue sky and a silvery sunlight that cast a warming glow over the waters of Wexford Bay. The omens looked good. The weather was clearing up, the sun had decided to show its face and the wind was (if my wet finger was right) coming from a southerly direction. Irrespective of such benevolent weather, we still had the large and ominous Wicklow Mountains between us and Dublin and a long soak under a hot jet of water.




We said goodbye to Simon, who was left again with the task of packing away the tents and driving a fully laden car to Dublin. This might not sound too difficult, but the car contained something particularly nasty: THE SKANKY BAG.




Two days worth of sweaty and now soaking clothes were starting to ferment, ripen, decompose and stink in a Deutscher Supermarkt plastic bag. Every time Simon stopped ahead of us from now on , he quickly opened the car doors to let some fresh air in to lessen the stench. We could smell the car from approximately a mile down the road.




Oliver and I set off in the direction of Arklow, a town on the coast where we expected to meet Simon for the first rendezvous. With a decent tail wind, we made rapid progress and reached Arklow well ahead of schedule and pushing a healthy 27kp/h. It was around 11am and we opted for an early lunch in a friendly cafe, eating baguettes and cream pastries and reading the Irish Sun. Ryan Giggs and his 'sexpolits' still dominated the headlines, Jedward were on the cover, there was a story about Louis Walsh and Boyzone and the girl on Page 3 had a lovely pair of potatoes. And then the realization hit me that far from lazing on my arse in Arklow, it would be better for us to be on the bikes and gaining some height as we cycled into the mountains.




Next town for us was Avoca, or that was the plan. Having been well ahead of schedule, we now fell dramatically behind schedule due to a navigation error. In short, we got lost.




Somehow we managed to end up on the back roads and country lanes outside of Arklow. The signs pointed to places that were so obscure they didn't feature on my map. We asked 3 telecommunication engineers the way to the Road to Avoca and their reaction was to slowly shake their heads and drive off without a word. So much for the friendly Irish welcome. I actually think they were underworld criminals burying a cache of weapons they were going to use on a raid on 'Da Foirst Bank O'Ireland, Arklow Branch...Yer Money's Safe Wid Us..or So Ya Tink!'




In a village of about three houses, bizarrely named Johnstown, a postman gave us spurious directions which led us even further off the beaten track. He may have been slightly distracted by the barking dog snapping at his heels. Dogs and postman...different country, same result.




Eventually, after a long detour up ever steepening hills and skirting pretty and remote valleys, we came across old Mrs. O'Grady, tending to her garden in front of her tidy little cottage, nestling on the slopes of Mt Whatasteephill. She stopped and smiled as I approached her, stinking, sweaty and panting, to enquire in my politest English accent;




"We are a little bit lost. I wonder if you could advise us of how to get to the Road to Avoca?"




Her response, in a lilting, soft Irish voice was music to our ears.




"Oh, don't worry, yer not all dat lost...just carry on up da road fer another mile. At da church, turn roight and ya go down a verrrrrryyy steep hill...dat'll bring ya back into Woodenbridge."




We were so pleased to hear we were not too far from the fabled Road to Avoca, that we almost leaped up into the garden and finished digging her vegetable patch for her. We thanked our new friend, Mrs. Satnav O'Grady, and followed the most accurate directions of the day.




The steep road she mentioned was possibly the most frightening and dangerous road I have descended. Over 2 miles of white knuckle terror, gripping the brakes in a weak attempt to slow the bike down. The brakes were smoking by the time we reached the junction and turned on to the road we should have joined an hour before.




Now the climbing was continuous. Over 30 miles of uphill. The towns passed slowly by, Avoca (at last - and we didn't even stop), Rathdrum and Laragh. In Laragh, Simon had found the route out of town and up into the Wicklow Mountains. This then, was the last settlement until we descended into Dublin on the other side of the mountains in front of us. We were on our own now. No kindly Mrs. O'Grady to help us out. At least we couldn't get lost - there was only one narrow road up to our next destination; Sally Gap.




As soon as we left Laragh and the gradient increased, Herr Schnell Radfahrer was off like a shot and smoothly accelerating and climbing away from me. I paused briefly at a sign that read;




Road Unsuitable for Horse Drawn Caravans




I thought this a little odd. Firstly, it was discriminating against the travelling community and gypsy folk who have every right to enjoy the splendour of the mountains. Secondly, why would anyone attached a great big caravan to a horse; not least ask it to pull the bloody thing over a mountain pass. How would you attach it? Tie the horses tail around the tow bar? Stick the ball of the tow bar up the horses backside for a more secure fit?




I pondered this as I started up towards a tumbling waterfall, cascading over 100 metres of rocks into a gorgeous. lush, verdant valley. The climb up to this point had certainly been worth it. Every now and then people had painted or chalked encouragement on the roads for other cyclists; 'Come on John, Allez!'....'You can do it Peter, keep going...you're nearly there!'




I looked around at the road and was disappointed Simon hadn't bothered to get the crayons out and scrawl a message for us;




'Fly bald eagle, Allez Tony, can't you go any faster? I've been here an hour!' and 'Schnell, schnell Oliver...was ist los? Warum hast du Wasser nichts getrunken? Du bist ein Kamel!'




To be fair, Simon had been asked to take the camera and get some action shots of us climbing on the bikes, together with the amazing scenery. How he managed to make a photo of me blurred as I passed him, I'll never know. It gives the impression of me climbing at the speed of Alberto Contador, whereas he could have made a cup of tea in the time it took for me to pass him.




Onwards and upwards we went. Further and further up into the remote and desolate, but incredibly scenic mountains. I say remote, but Dublin lay around the same distance as London from Reading, but it felt a million miles away. All around were lofty peaks, the odd clump of trees, and a single, narrow, twisting road snaking its way up towards Sally Gap.




At one point we all gathered for a rest stop and a fresh bottle of Lucozade Sport. I had forgotten about a gift Oliver brought over from Germany. Hiding at the bottom of a plastic bag of cup-a-soups were two bars of chocolate. Ritter Sport. Chocolate never tasted so good - on top of the Wicklow mountains, with 3 days and over 200 miles in the legs; we didn't so much savour as devour the much needed squares of instant energy.




Eventually Sally Gap was reached. A windswept crossroads with a sign. Not much else. But for us it signified the end of the hardest climbing and we could feel the pull of Dublin, could almost smell the sea air and hear the Irish Rover being played in the Temple Bar. Not far to go.




As always, what you think will happen, rarely does. Surely after Sally Gap it is down? No? In fact it was more climbing, painfully slow and a little soul destroying. When will these slopes stop going up? The closer we were to Dublin, the shorter the descent would be and therefore the steeper and faster it would be too.




When we did start to speed down towards Dublin, the descent was as exciting, nerve-wracking and enjoyable as any we had experienced so far. The only trouble was that as we hit the outskirts of Dublin other dangers presented themselves...dogs, cars emerging from side roads, pedestrians stepping into the road, traffic lights, roundabouts, bus lanes, taxis, other cyclists, rush hour traffic, street signs etc etc. We had left the isolation of the mountains not 30 minutes ago and were now back in a busy capital city. The contrast was shocking.






We had made it. 90 miles after setting out from Wexford, a long, hard day of climbing and we were here, in Dublin. I had dreamt of this moment. Oliver and I stood on a bridge over the River Liffey and took some photos to celebrate. I used my considerable charm and chatted to a group of 6 Mexican girls on holiday, who were studying in Southampton...'near Birmingham' one of them informed me. They kindly took photos of us both...how could they resist us...me with my big red bulge and rippling thighs, Oliver with his 'I am so fit and fresh I could do it again now' look on his face with a big beaming smile.




We met Simon by the famous Ha'Penny bridge and posed for more photographs. By now we were ready to get to the hotel, put the cycling clothes in the SKANKY BAG, jump in the shower and find something to eat that wasn't a kebab or pizza. The shower was amazing and well worth the sweat and pain of the day.




My friend Giles had driven down from Banbridge in Northern Ireland, to spend the evening with us. Giles and I had stood triumphantly on the summit of Kilimanjaro in 2009. Me with a blue hat that made me look like the first Smurf to reach the top of Kilimanjaro and Giles with a patch over an infected eye. "Hey Giles, that climb up through the night in snow and -50C was tough eh? Still, it may have hurt, but we made it! Better than a poke in the eye with a sharp stick...oh, sorry."




We walked into the centre of Dublin, passing a new monument called 'The Spire'. It is a long thin needle, 121.2 metres tall and officially called 'The Monument of Light. Giles told us it is often referred to as The Anal Probe.




We ate a 'last dregs of the day' Chinese meal from a restaurant that was in the throws of closing for the night and was looking for an excuse to scrape the serving tins to save the washing up. Giles' pork ribs were more ribs than pork and a passing dog might have enjoyed them more. Then, a wee night cap in a pub on O'Connell street (my round came to 17 Euros for two pints, a bottle of lager and a coke...that's around £15. No wonder the Irish economy is in meltdown...who can afford to pay those prices?).




I settled down to sleep in a comfortable, dry bed. The drunks and revellers outside the hotel in the street failed to interrupt my slumber and as I fell asleep, I had the curious feeling that I was still pedalling. Tomorrow was to be a rest day, a chance for a little sightseeing and the ferry back to Wales. A rest day which included 40 miles of cycling to get to our next campsite and our final major challenge; Snowdonia.




I had already done 265 miles and there were still 205 miles to go. The body was tired, but the spirit remained strong. Keep going...you're over half way...you're nearly there.










Wednesday, 8 June 2011

To the Emerald Isle...and beyond

Time is flying.

It is only 2 days until the biggest physical challenge of my life.

I have climbed Kilimanjaro with a torn cartilage in my knee in sub zero temperatures and 'long drop' toilets that can only be described as 'indescribable' - a stench worse than a final year student's fetid, putrid, rank and vile socks.

I have cycled vast distances...Worcester to London and back; Worcester to Liverpool and back (but I got off the bike at Kidderminster and (great idea this) ran the 19 miles that remained; Worcester to Cardiff and ...not back. I took the train. The hills and an intolerable saddle sore persuaded me to let the train take the strain.

I have also done marathon 'back-to-back' shifts at one of London's busiest train stations - Kings Cross. Finishing a 2-10pm shift, I clambered aboard the 22:00hrs InterCity East Coast 225 service and tumbled out in Peterborough, to collapse in a heap on the sofa at a touch after 11pm, a reviving cuppa to fortify me for approximately 3 hours sleep. Alarm clock rudely sounds at 3am, urging me to rouse, shave, dress, wolf down some Weetabix and drive in a zombie-esque fashion to Peterborough station to catch the '4:10am God-Awful All Stations Service to Kings Cross'...to stagger grumpily into the office to begin a 6am early shift.

Give me the delights of a long drop toilet at 5,000m in sub zero temperature on Kili over the stupor of a back-to-back shift at the Cross anyday.


But, in 2 days time I will be undertaking a challenge equal to all of the above rolled into one.

420 miles / 670km in 6 days. Cycling from Worcester to Dublin and back in support of my daughter Milla who has severe cerbral palsy and raising money for Scope, the cerebral palsy charity. Dublin and back by bike. 3 countries, 3 mountain ranges, barely a flat road for the entire route....all at the spritely age of 42. An age when most pro-cyclists have unclipped their cleats from their pedals and dismounted for the last time...

Who decided on such an audacious and ambitious challenge? Which muppet thought it would be a good idea to wear Lycra for 6 days and venture into the unknown, the forgotten (Holyhead, Pembroke, Rosslare) and pit onesself against the might of nature (lent a hand by the devilish force of gravity). Oh, I remember now. A little evening with one's mind and I, that's me, had the inspiration. I'm full of great ideas.

What am I letting myself in for? Let me break it down into bite-sized chunks;



  1. A bucket load of PAIN

  2. An inordinate amount of SWEATING

  3. An incalculable amount of CLIMBING

  4. A ridiculous number of HILLS & MOUNTAINS

  5. The joy of WIND (both flatulent and meterological)

  6. The blissful British SUMMER WEATHER (forecast to be showery, cool [11C] and windy)

  7. An obesity inducing level of CALORIES per day

  8. The painful prospect of SADDLE SORES

  9. Permanent NIPPLE ERECTNESS

  10. NUMB WILLY and (thanks to my cousin Ian for this information) ERECTILE DISFUNCTION

But on the other had what will I get out of this trip;



  1. Raising a LIFE CHANGING sum of money for SCOPE

  2. Completing an incredibly difficult challenge and a real sense of ACHIEVEMENT

  3. The chance to cycle through some of England, Wales and Ireland's most STUNNING landscapes

  4. The chance to get a fantastic UNDISTURBED and peaceful night's sleep

  5. The excuse to stuff myself with enough DONOUGHTS, MARS BARS and CALORIES as possible

  6. An amazing road trip with great FRIENDS

  7. A chance to visit DUBLIN and IRELAND

  8. A chance to REMINISCE in HOLYHEAD (I was the London based manager for this outpost of the railway Empire and made occasional trips to 'The One Horse Town, Where The Horse Had Long Since Left)

  9. The enjoyment and novelty of SLIPSTREAMING (ie riding behind) SOMEONE ELSE (ie Oliver) and conserving 20% of my energy. 400 miles of sitting on someone's wheel (I'll go in front for the 20 miles of downhill)

  10. The possibility of PRETENDING to be a PROFESSIONAL CYCLIST. (I believe we are picking up the EPO and TESTOSTERONE in Brecon...can't beat a few performance enhancing drugs, can you?) Actually, my only drug will be a Dextrose tablet and a swig of Lucozade Sport.

The weather Gods are conspiring against us at the moment and the glorious June weather we were promised (in black and white) has not materialised. Despite this, my friend Oliver arrives tomorrow. I still don't think he really knows what he is letting himself in for.


He told me that he had been cycling to work and back (50 mile round trip); but the problem was that the roads in his part of Northern Germany were as flat as a Pfannkuchen. Keine Bergen.


Oliver, I think the British took all the German hills as some sort of curious agreement to stay out of the Euro Zone (we know the Germans and French don't want us to use Euros....it'd make your holidays in Cornwall a bit too expensive).


We have hills, in abundance. Hills to be afraid of. Hills to look up, craning your neck for the summit some 5 miles atop a 25% gradient and to inwardly scream, 'What the hell I am doing? That is just stupid....now where's the Motorhome; I am getting a lift, noone need ever know' (What happens in Snowdonia, stays in Snowdonia).


Oliver is not the competitive type and he need not fear me trying to jump him to win the Best Climber's Jersey or the Most Aggressive Rider's Jersey. I'll be manfully using every gear imaginable to get up the hills, steadily and then rapidly changing down from big ring to middle ring and then my small ring until I reach Nirvana. The lowest gear of all.


Stay Out of Your Granny Ring


I ride a triple chainset road bike. It is a Cannondale CA888D Tiagra with Shimano components. I likey a lotty. I have absolutely no problem whatsoever in cycling with a Triple chainset. The real serious cyclists out there would laugh and being purists, not deem me worthy of plonking Lycra on Saddle unless I used a compact (or double) chainset.



Sod that. I am not into adding more pain with only two chain rings to fall back (or off) on. No, I am delighted to be carrying a third, small, or to give it its very unfair name; 'a Granny Ring'.


As much as possible I try not to go into my Granny ring. I can overcome most lumps, bumps and hills on the two larger rings. However, there comes a time, when age, gravity, lethargy, a lack of sustenance and the horror of a cataclysmic road pitching up at an outrageous angle ahead when the words chant like a mantra in your head;


"Granny...granny...granny...granny."


I click down on to the reassuring granny ring and the world seems a little easier, a little softer at the edges and my troubles fade away. It is the same feeling as when my real Granny (or Nana as I used to call her) would present a pile of Club, Taxi and Viscount biscuits, a Jaffa cake or 6, some fruit cake and a mug of the finest tea in the finest China cup. That's why it is called the Granny ring, it is comforting, soothing and looks after you when you are feeling crap.


Anyway, I have gone on far too long.


One more day of teaching and then a day to prepare. Drawing similarities with my railway days, the alarm clock will very rudely wake me up at 5am on Saturday, to announce that it is LycraTime. My train will be my bike - and it may need to stop at all stations.


I will smear copious quantities of Chamois Cream to delay the saddle sores (until 30 miles, as opposed to 15 as is usually the case). I'll swallow a steaming bowl of porridge, some tea and force water down my neck like a Goose being primed for fois gras.


I'll say my goodbyes and see you soons to my wife, mother and my daughters and remind Simon and Dan that they do need to set off at some point in the morning in the motorhome to catch us up - we will need refuelling.


I'll then freewheel down the Bath Road to the cathedral (2 miles which don't count) and meet Oliver. An obigatory 'before' photo or two and we'll head off towards the Malverns, Hereford, The Wye Valley, The Brecon Beacons, Black Mountain and beyond (that is just day 1). 118 miles, with 300 more to come.


But I will head off not with trepidation, more with nervous excitement and pushed along by the amazing encouragement from family, friends, colleagues and strangers from all over the world who have so generously supported me in this challenge. The fact that with their help I am enabling Scope to carry on its magnificent wok in giving people with cerebral palsy a better quality of life will make every bead of sweat worthwhile.


The £4,000 target, which I have now reached, and the thoughts and wishes of countless people will lessen the wind, make the hills not so steep and the energy levels remain high....


Well, that's the theory anyway.



Sunday, 15 May 2011

Blazing Saddles in the Bard's Country

Feeling Hot Hot Hot

Just a little over a week ago, the whole of the UK was basking in temperatures on a par with Barbados in July. It was hot. It had been hot for about 8 weeks with hardly a drop of rain and grass and forest fires threatening to engulf the whole of the British Isles. In the words of my daughter Louisa's favourite programme...'Call Fireman Sam!'.

The heat is now a distant memory and we are in May swathed in jumpers and jackets, not a pair of flip flops, speedos or mankini in sight (thankfully) and dodging the showers which have extinguished the fires and brought relief to the legion of gardeners who have been desperate to sprinkle some moisture on their withered and dry bushes.

With less than 4 weeks to go before I set off on the 420 mountainous miles cycling from Worcester to Dublin and back for charity, the training intensified on the last hot weekend before the Spanish Flume of unseasonally hot and dry weather gave way to the traditionally gloomy, wet and windy Atlantic low pressure systems. (I love a bit of meteorology).

I had taken delivery of my new Cannondale CAAD8 Tiagra road bike and had been out for a couple of short rides. However, if this machine were to be my horse of choice for the cycle challenge, it would have to endure 420 miles of climbs, pedalling, braking etc. I needed to give it a really good run out and iron out the inevitable teething problems.

My father lives 80 miles away in the town of Corby. 'Where?', I hear you say. Corby... a town that is remarkable in it's unremarkableness, it's lack of any tourist attractions; unless you count the steel works. It is a nondescript town built on the now declining steel industry and populated by itinerant steel workers and their second and third generation offspring - a hotchpotch of Scottish and Welsh immigrants...indeed the Scots in the town retain their accents and their fierce Scottishness. The term 'plastic jocks' is sometimes applied for the Scottish Corby-ites, cocooned in the Scots Island in Loch England...it is probably true many of them couldn't even find Scotland on a map, let alone have spent time there.

Yes, Corby is pretty uninspiring and not quite in the league of ultimate cycling destinations like the Chans Elysee, Paris or even the Cathedral in Worcester. However, it was with Corby in mind that I set off on a particularly hot Friday to test the legs, fitness, bike and the ability to consume as many sugary calories in 80 miles as possible. And then ride back the next day.

The route was one I would call 'pretty'. For anyone in a car that is. For the cyclist, a pretty route means 'hilly'. Plenty of green fields, quaint villages with resident idiot and Mrs. Gossip twitching her curtains, a Kings Head or Red lion pub and bugger all to do. But more than anything, hills.

No Flat Roads In The UK.

I am convinced that the UK does not possess one flat road. I can hear the good folk of Norfolk shouting at their computer screens 'yes, but Norfolk is 'little Holland'..it is flat, honest. I disagree. You may think it is flat from the comfort of your Ford Focus or the Number 205 bus to Norwich. But if you care to raise your lardy arse from your seat, plant it in ungainly fashion on a bike saddle and start pedalling in any direction, you'll change your tune. What you may consider flat, will, I assure you not feel flat on the bike. Try it and email me. You'll find I am right.

Worcester to Stratford-Upon-Avon is a beautifully windy road (exotically called the A422). It carves through farms and coppices, skirts babbling brooks and passes with a friendly glance at pubs offering traditional home cooked food (as microwaved in 1 minute) and petrol stations selling diesel at a whisker under £1.50 a litre. It isn't too taxing on the legs except for a steep wee bump called Redhill; but even that is surmountable and the reward is a swift descent into Stratford.

No time to stop in Stratford, although the confusing one way system and billion traffic lights meant that I spent most of my transit cycling with one foot in the pedal and the other unclipped, ready to put the foot down at a micro second's notice as Mr. P.Enis cuts you up and then slams the brakes on.

From Stratford I found my way to the ancient Roman road called the B4455. I think the Romans were not very imaginative with their road names. I prefer the modern name, 'The Fosse Way'; a road that joined the Roman towns of Cirencester and Leicester; though quite why anyone would bother visiting either today remains a mystery.

I had wrongly anticipated the Fosse Way to be a fast, flat, arrow straight road. It was fast (for the car drivers) and arrow straight. In fact, there were signs every few miles telling how many accidents there had been...'12 accidents in the next 2 miles in the last 3 years'. Not a road to be messed with.


I had a leisurely lunch and commited a schoolboy error imediately afterwards, when at the next junction I forgot to unclip my pedals. I was more focussed on which way to go than remembering Newton's laws of gravity and took a slow, embarrassing tumble onto the road - with a car behind me, no doubt remarking in surprise how it could be possible for someone to stop and fall over like that. Mate, you try to remember to unclip from your pedals when you are full of asparagus and goats cheese tartlet, carrot cake and a cup of tea. That's my excuse.


But, by now, I was in rural Warwickshire and on my way to Leicestershire. The incessant, verdant greenery, the lush rolling hills were..how do I put this, getting on my tits, frankly. Come on, enough with the hills, give me a boring flat dual carriageway, lined either side by distribution warehouses and Premier Inns.

And then I arrived in Lutterworth on a dual carriageway, lined by distribution warehouses and Premier Inns - but they had omitted to make the bloody road flat. More hills.

I was a number of hours into the ride and had crossed my fourth (yes 4th!) motorway of the day. For those interested (in order), the M5, the M40, the M6 and the M1. Since setting out that morning I had been swallowing litres of sickly sweet Lucozade Sport. I think the recipe for Lucozade Sport is something along the lines of;

1 part Orange flavouring (E567, E568, E569, E560 etc)
1 part NaCl...Sodium Chloride (salt to you and me)
98 parts SUGAR
Add water and shake.

****WARNING**** only consume during vigorous exercise and never give to children with ADHD (Unless you wish to see a human equivalent of Road Runner meets Tasmanian Devil)

It was hot, I was hot, but there was a part of me that was hotter still. Singed with a red hot poker. Yes, of course, the old problem of saddle soreness. The Ring of Fire, a very sore bottom.

If a non cyclist asked me what the problem was, I am sure they would raise an eyebrow of curiosity as I explained that saddle sores originate from the constant rubbing and friction of Lycra / Skin / Saddle as generated by the continuous up and down during exercise that leaves you panting. dripping with sweat and all red in the cheeks (facial and bottom).

I am a full member of the SBS and the SAS. You never knew of my membership in the elite , covert military units of the British Armed Forces. I jest, for SBS and SAS are abbreviations for Sore Bottom Syndrome and Sore Arse Syndrome. You take your pick (but wash your hands afterwards please).

I explained the problem to a friend who suggested removing the saddle. A novel solution. I could just insert the seat tube into my orifice and the friction would be instantly reduced. There are probably some deviant cyclists who already do this; cutting holes in their Lycra shorts and sharing their bizarre interest with like-bottomed colleagues via
http://www.sitandswivel.com/


Despite a sizzling derriere, melting tarmac, an empty water bottle and a nagging thought of 'Am I really doing this all again tomorrow?', I made steady (aka plodding, stately) progress out of Lutterworth and into Market Harborough. Job done - only around 12 miles to go. How hard could that be?

Who Put The Hills in Northamptonshire?

Out of Market Harborough the road starts to climb. And climb some more. It rises over 5 miles or so to a small village called Dingley. The climb was not too problematic, not overly steep, but it was long and not what I wanted at this stage of the ride. From then on it was like riding the Northamptonshire roller coaster. Up and down, up and down....through what people who know the area call 'the dip'...steep 40mph descent into an immediate even steeper, low gear struggle up the other side.

And before I knew it, Corby came into view.

I don't know if I am the first person to ever give a whoop of joy and an 'Oh Yes!' of delight on arriving in Corby. But I did. 80 miles on a new road bike, undulating roads and hot weather, sore backside and I was there.

After a cold 10 minute bath, a shower, a lovely meal with my Dad, his wife, Wendy and her son Thomas and his girlfriend Chrisanna, a mind-numbing hour spent in the company of The Million Pound Drop and its overly shouty, banal host Davina Buggerall, I bid my goodnights and slept soundly. The end of a long, hot day and quite an achievement.

Is that a return ticket or one way Sir?


Dawn brought a break in the weather. What? No hot humid summery morning, no blue sky...actually, torrential downpours...monsoonal rain that delayed my departure and made me have second thoughts about going. But I had to. That was the whole point of this training ride. Out and back on consecutive days. 80 miles there, 80 miles back, No rest days. See how the body reacts.


The weather stayed cooler, without any further soakings, but a chilly wind and I was in and out of my jacket all day.


Music was my first love


My MP3 player was in a cynical mood on the ride back. Out of the 1,400 songs it could randomly select for my listening pleasure, it decided to choose Rhianna's Umbrella (weather reference, I get it), The Smith's 'There is a Light' - which includes the following lines, as penned by Morrissey in a happy period;


"and if a double decker bus, crashes into us, to die by your side, is such a heavenly way to die.....and if a ten tonne truck, kills the both of us....to die by your side, well thepleasure, the privilege is mine."


Fine words indeed and a ten tonne truck from a certain bread company nearly carried out Morrissey ode to road traffic accidents. You know who you are. Needless to say I shall be buying other brands than Warburton in future.


Finally, Daniel Beddingfield 'Gotta Get Thru This' completely the apt triumverate of songs. I think MP3 players pick up brain waves and thought processes through your earphones.


I dispensed with my own tracklist and a little later turned on Radio 2. I had a drivel of melted Radio cheese from Herr Emmenthal himself, Tony Blackburn and then possibly the worst interviewer in the world...Dreary (Dermot) O' Leary. Dermot, I like the music you play, but come on...He interviewed a Spanish band, Polock and his stream o f consciousness included the line,


"Wow, this is the first time I've had a guy in a band named after a fish...Sea Bass.." Cue, confused, muffled uncomfortability as the Spaniards tried to a) understand and b) translate what he'd said. His name is Sebas and it is probably short for Sebastian and the stress is on seBAS, not SEbas.


I'd even prefer an hour of Davina Buggerall. Now, that's saying something.



I won't detail the whole trip back, but some minor adjustments made it a bit more comfortable. A change of saddle, two pairs of Lycra shorts, a gallon of Sudocrem and the knowledge of where I was going and what was in store for me and I was happy. My bottom was happier than the day before, but was in no mood to completely forgive me and the occasional 'ooh, aargh, ow, that stings...by the horns of Beelzebub, could you please remove the 3 bar electric fire from my cheeks please, NOW!' let me know it was still being arsey with me.

Worcester eventually hoved into view and I arrived, relieved and pleased with how the bike and body had managed over a long testing ride, in difficult conditions.

Less than 4 weeks until we set off for Dublin. The route will be longer, with more difficult, longer and painfully steep climbs and the prospect of more of the same for 6 days. I could say, well perhaps I don't need to go on the cycle challenge. But it's too late now. I am, metaphorically, in the open doorway of the plane, with the wind rushing in my face and legs dangling 2,000m into the void below. I may as well jump.

I have all but reached my £3,600 target and I have trained for this through the freezing winter and for 6 months. People like Milla, my daughter, living with cerebral palsy and not able to ever sit on a bike let alone ride it, need people like me to raise money to help improve their quality of life. Scope needs the funds, disability doesn't finish.

I am ready and come hill, wind, rain or shine I am going to do this. Determination is my middle name.

Sponsor me at;

www.justgiving.com/tonyseverestchallenge

Thank you.

Saturday, 23 April 2011

Of Blackpool and Bob....who both Rock










Apologies for the brief hiatus in the blogging....where does the time fly?




Since the last post (sounds a touch ominous and sombre) the winter has finally shed its bitter coat and turned gloriously into spring. An unseasonally warm April with this Easter bank holiday not spoilt by a cold, windy, overcast and wet spell of weather, but basking in 25 degrees of heat and wall to wall sunshine. Cue 20 mile tailbacks on the motorways and newspapers with 'Phew, what a SCORCHER!' headlines and photos of scantily clad lovelies splashing in the sea off Bournemouth (hotter than Nice and Athens!).



I have recently returned from that most salubrious of British holiday destinations - Blackpool. We went for a few days to celebrate the 5th birthday of my daughters, Louisa and Milla and glory be, Blackpool's sun had got his hat on...hip,hip,hip, hooray. 3 days of lovely sunshine



Blackpool is undergoing a much needed face lift with the whole of the promenade being dug up and redesigned (Reconnecting With The Sea - that's what the construction signs say anyway). The whole place is in a state of chaos, rubble strewn everywhere, thick-set males in hard hats, with every inch of flesh tattooed roaming the streets with wheelbarrows and shovels, casting lairy lustful looks and wolf whistles at 'I'm not a girl, not yet a woman' (thanks Britney) females bedecked in, well, bedecked in very little. A pair of flip flops or Ugg boots and a muffin top, a 2 inch layer of fake tan and make up and a ubiquitous fag hanging out of the corner of the mouth. Nice.




My good friend Siamak spent a number of months commuting weekly (weakly more like) up and down to Blackpool from near Cambridge, in order to work on the construction project (he's a civil engineer...it's his fault, blame him). I can honestly say, Siamak would NOT EVER choose to go to Blackpool on holiday, such are his impressions of the place. In fact, mention Blackpool and he gets flashbacks, traumatised memories and PTSD (post traumatic stress disorder that makes him rush out and buy a bag of chips and parade around with no shirt on and his belly sticking out - not forgetting the rolled up trousers, socks with sandals and knotted handkerchief on his head.



But Blackpool will look...how do I put this delicately?....a lot better than it used to or does now when the work is finished. The seafront will be transformed and the trams will run once again (they are sadly resting at the moment); but the kiss-me-quick hat and souvenir shops, the myriad fish 'n' chip shops and the dominant presence of the Tower will remain. Actually, the Tower looks a little like the Olympic torch at the moment, swathed in scaffolding and its top wrapped in blue tarpaulin.




The funny thing is, the work is not due to finish until September. They'll roll the last section of tarmac, polish the metal hand rails and unveil their glittering new promenade - and there will be no-one to see it. All the tourists will have gone home. The whole of the summer high season and Blackpool will be full of stag and hen weekends and dust and pneumatic drills. The traffic there is horrendous in the town centre too...as for parking, you'd be better off swimming from the Pleasure Beach back to your Promenade front Hotel -it'd be quicker. Shot themselves in their flip flopped foot have the Blackpool Council on that one.




Things I noticed from our stay in Blackpool;




1. Don't bother with credit or debit cards. This is the land where cash is king. Car park pay stations, restaurants and other places (ok, chip shops) wouldn't accept cards...in fact looked quizzically at me with an 'er, what is a debit card?' expression as if to say 'what the 'eck's wrong wi a bit o' brass?'.



2. The place may have gone downhill, but the people are nice. Despite the ravages of the economic crisis, the hordes of tourists flocking to Marbella and Magaluf, the lack of investment over the years, Blackpool still attracts a fair number of visitors. Mostly elderly with knitted cardigans, soft shoes, perms and an amiable friendly character; always cheery with a smile and a hello, a ruffle of the hair for the children and content with nowt more than sipping a cuppa overlooking the sea.



3. Entertainment is still as awful as it ever was. Tacky, tasteless and talentless. If Britain's Got Talent changed its name to Britain's Got NO Talent, The Hoff, Amanda 'Botox Makes Your Cheeks Stiff' Holden and Michael 'Who are these plebeian oiks....oh, this is the NORTH...I disdain your malodorous presence' MacIntyre would strike gold. Elvis impersonators, cabaret acts and fortune tellers abound. Our hotel even had a children's disco right under our room until 10:45pm. Don't kids up north have bed time limits? 10:45? Outrageous. The bloody DJ was a 'Cheese-meister' and I am sure it was 'Ray Von' out of Phoenix Nights...'Coming up now it's a bit of a do, it's Agadoo!'.



4. Sunsets are as magnificent in the UK as anywhere in the world (you just might need an extra layer or two and a warming flask of tea). Three nights and three gorgeous sunsets; the sun dipping slowly into the (radioactive - trust Sellafield) Irish Sea, a glowing orb of reds and yellows. Marvellous. Who needs to go to Hawaii. (Well, if you're offering).



5. It's a long way to Blackpool and the M6 is a pig of a road. I hate the M6, always have. Ever since I had to drive up and down it every weekend for 5 months when the children were born and had to stay in hospital in Liverpool, I have come to loathe this ghastly stretch of tarmac. The feeling, evidently, is mutual. Roadworks, traffic jams and godforsaken service stations. Charnock Richards wins the prize for the least attractive and most unhealthy. A soulless bridge over the M6 twinned at either end with your food of choice...Burger King or KFC. A haven of fat. (Not just the food; the size of the customers and you'd like to think they'd put weight restrictions in place to ensure the bridge doesn't collapse. 'Excuse me, what size are you? Size 20. And your weight? 23 stones....Get out, you're barred...here's your complimentary salad and sesame seed roll. Now bugger off tubby.



In all, a pleasant trip to as one friend called it, 'The Land of the Loo at the Bottom of the Garden'. Good title for a film / book that. The problem with going on holiday as an elite (!) athlete, is that you eat rubbish, do no training and feel a touch guilty when you get home. You've missed training and put on weight. And all for a bit of sea, sun and a bag o' chips. (But they are reet tasty lad).






Bob The Aussie Goes Climbing






I need to get a road bike. A proper road bike, light as a feather, with tyres the width of a hair. A speedy two wheeled Pegasus that will propel me uphill with ease and make my legs sing for joy, not scream out in agony.



My current hybrid road bike is a good bike. I like it, it is sturdy, yet quick and does the job nicely. It's just that it isn't in the same league as a drop handle road bike.



I know this after an enjoyable ass kicking (mine) at the hands of my good friend Bob Whitelaw.



Bob and I have spoken throughout the long cold winter of the desire to go out together. You know, take in a film, cosy restaurant, back to his for coffee.....ON THE BIKES, OK!! I know what you were thinking. So, a couple of Fridays ago we went out on a 25 mile circuit of some of Worcestershire's loveliest countryside. I say lovely, I meant hilly.




Bob is an Australian. Nothing wrong with that. He is an Aussie by way of English heritage (born in London) and something to do with Germany...Oh, I don't know. He is an AngloGermanAustralian. He is a '10 things you need to know in bed' type of guy. Cosmopolitan. He is also a bloody good cyclist - as I found out.



I have coined a new name for Bob. Bob 'MG' Whitelaw. MG? Super car..Small, light, powerful engine, climbs well and nimbly, keeps going forever. No MG as in mountain goat...as in small, light, climbs well and nimbly.



Bob has a nice Specialised road bike. Much lighter than my Trek hybrid. On the flat I held my own - just. Legs pumping like pistons but a reasonable turn of speed. On the first hill, I felt a breath of wind and was passed by a vision in black, with a pair of tourist sunglasses (haven't got any cycling sunnies mate), a curious 1980's style helmet and a whiplash of curly hair. Bob shot up the hill as if it wasn't there, leaving me pushing away against Mr. G.Ravity as if someone was holding on to the back of my cycling jersey. Bob can climb.






Why? What's the reason?



1. Weight. My bike is heavier than your bike, ergo, it will take more effort to get up a slope.




2. Weight. My body is heavier than your body. Bob is approximately 60kg. I am approximately 83kg. You do the maths. Small, light, compact body versus heavier, taller, more wind resistant body and there's only one winner. I can't even blame age as Bob is older than me. Damn.




3. Nationality. I'm British. Give it my best shot, keep going, stiff upper lip old boy. You'll get there in the end. The plucky Brit, though rarely a winner. The underdog.



Bob's Australian. I'm gonna kick your Pommie arse and make you pay for sending those convicts to a hot and dusty hell on earth, that you all now want to go and live in. Fighting spirit, never say die attitude and guts and determination to get there first (especially when there is a pub at the end). We're Aussies, we hate losing, most of all to POMMIE b**trds. Fair go ya mongrel.





The ride out was enjoyable and although it was me who picked the route to deliberately include lots of hills, by the end I wished I had chosen a wee ride around the race course by the river. Pancake flat and not a hill in sight. I was knackered at the end, but it was a good work out and an even better wake up call. Get a road bike Froby, you know it makes sense.




We broke the ride at the Talbot pub at the bottom of Ankerdine Hill, a 17% Leviathan as featured in previous blogs posts. My idea was for me to wait at the top of the hill (we approached it from the opposite direction to descend it first), while Bob cycled down and tested himself riding back up it. I knew what to expect, so wimped out this time (I was in no fit state). I also secretly wanted to see Bob suffer, let the Pom's get one over the Aussies for a change. Ah, jingoism isn't finished.




Off he went and off I went, to wait. And wait, and wait. I thought there must be something wrong and eventually set off down the hill to find out what was up. Up being the operative word. As I whizzed down, white knuckles approaching 40mph and pooing myself (it is a scary descent), I saw Bob struggling (YES!) up the steepest section. I shouted out and as he turned and saw me, he keeled over to his left and collapsed at the side of the road in a heap with a line of 4 cars behind him.



I couldn't stop and got to the pub in a fit of hysterics, eagerly waiting for Bob to arrive. He did, looking a bit sheepish, (no Aussie wants to keel over in front of a Pom do they?). He explained that he tried to go onto his small chain ring for lower climbing gears and the gears had stuck and he couldn't get a gear. Hence the reason he came to a standstill and then fell over. The fact I witnessed this was just great timing and coincidence.




Broken gears or a feeble excuse? I'd like to think it was the latter, but, regrettably, I know it was equipment, not human failure. In the words of Dick Dastardly, 'Drat, drat and triple drat!.



I'll get you next time MG Bob...but I'll be on a road bike.

Tuesday, 29 March 2011

Miracle cures, vertiginous slopes, quizzology and a sudden fondness for caravans







It is a little while since I last wrote a blog post. For those who are following my fortunes, you may recall I left you with the dramatic cliffhanger with your hero (!) incapacitated with a crippling bad back, a diagnosis of sciatica and the prospect of a suspension in training and the worrying thought of putting back on all those pounds I had lost sweating (and freezing my nuts off) on countless training rides. Cue lingering look into camera, pained expression and a thumping Eastenders ending.... 'Dum dum dum dumdumdumdum'.(Forgive the over long sentence).


Well, things have moved on a touch.


1. Miracle Cures


Sciatica...inflammation of the nerves at the base of the spine...causing painful, shooting pains in the lower back and down the legs. Occasionally incapacitating and needed physio.


I was looking at a long lay off. Two days of agony and a trip to the doctor and I was worried. Every lifting action caused a pain to fire across my back and down my legs. It was agony. For two days.


I didn't actually do anything to treat myself other than not to bath my children for a couple of nights (boy did they smell!....Actually my wife and our care workers took care of that activity and were soundly soaked, then punched, kicked, headbutted and elbowed by our boisterous and over excited twins as they were dried and dressed - I should get sciatica more often). I had a bit of a lie down and rubbed some Deep Heat (and its Indonesian miracle cure counterpart, 'Counterpain'), in the affected areas.


What d'ya know? On the third day the left side was pain free and fully operational. The right side had a weak twinge, but hardly noticeable. By day 4, all signs of pain had vanished and I had the back of Geoff Capes (though a little hairier - I know, we've shared and compared) once again. Miraculous. I put the temporary injury down to a combination of pushing a little too hard on the bike (always a silly thing to do) and sitting on the saddle in such a way that I pinched a nerve or two.


Anyway, right as rain and I decided to tackle a nemesis that loomed large in my thoughts and had done for many a year.


2. Vertiginous Slopes


If you look up from the bottom of your stairs, it doesn't look too difficult or daunting a climb, does it?. You probably climb it 10 or more times a day without too much discomfort. If you were to take a bicycle and attempt to ride up it (forget the stairs,imagine it were a smooth tarmaced road), you'd fall off / backwards / move so slowly you'd fall off or backwards / become so breathless and exhausted after 2 metres, you'd just give up, get off and walk.


The truth is, anything over a 5% gradient (that is you gain 5 metres in height for every 100 metres distance travelled), is considered by the casual cyclist as 'getting tough, making me blow a bit, causing the knees to tremble and rapidly increasing the heart rate'.


When you get to anything over 10% (i.e. 10metres in height gained for every 100 metres covered - I hope you are following this), road atlases start to indicate steepness with a dreaded > an echelon to be scared of. At this point many cyclists will, if they haven't pre-planned an alternative route to avoid such unpleasantness, attempt a few perfunctory pedal pushes, select lowest gear, struggle a bit more and accept the inevitable. Time to get off and push.


As you scour the atlas for amazing cycling routes, full of beautiful tree lined, bendy roads, past babbling brooks, through scented orchards and past idyllic cottages with duck ponds and village greens and games of cricket unfolding to polite applause and cucumber sandwiches on roads flat as a pancake, there is one sight that all cyclists fear among others.

>>


The double echelon. For roads (therefore slopes / hills) over 15%. (Come on do the maths...15 metres gained in 100 metres covered...well done, have a biscuit). Such hill climbs are the stuff of nightmares for the lay cyclist, the weekend amateur, the charity cyclist and indeed, many of the professional cyclists. Bikes and people were not meant to propel themselves against the inexorable pull of gravity, heaving and panting, straining and swearing up ridiculously angled slopes....I mean, whose bright idea was it to build a bloody road up and over this great big Berg? Why not drill a hole (aka a tunnel) or go round it...like in Switzerland? Hang on...the Swiss have a penchant for going upwards too.


There are many such climbs dotted throughout the UK. And one of them lies around 12 miles from my door.


Ankerdine Hill


Ankerdine Hill is not quite Mont Ventoux or Alpe du Huez. It isn't 30km long and doesn't have 21 switchback corners named after famous cyclists (who have won the stage up Alpe du Huez in the Tour de France). But what it lacks in length (around a mile or so), it makes up for in steepness. As you approach the village of Knightwick and spy the turning that takes you down past the Talbot pub and a sharp 90 degree right hand bend at the bottom of the climb, the sign reads;


Ankerdine Hill 17%


I expect the regulars in the Talbot take a sip of their Old Speckled Hen as another cyclist turns the corner and starts the climb up the hill, look at their wizened drinking pals and not a word passes their lips - just a sad shake of the head and a sorrowful look of pity in their eyes. They know what is about to happen.


And so it was that I found myself, not 3 days after being crippled with sciatica, attempting to climb a 17% hill on 42 year old legs and in full knowledge of what was before me. I had driven up the hill many a time. In fact my old friend Simon used to live half way up the hill. It is a beast in a car, a nightmare to walk up, but to cycle up it......


Ankerdine Hill was a categorized climb in the 2008 Tour of Britain (could have been 2007, but who's counting). The professionals skipped up it, with barely a puff of their cheeks and just an occassional rise from the saddle to 'dance on the pedals', to make it look as if it was 'quite tough'.


Quite tough. I managed to start well, but within 5 metres I was changing down the gears to one comfortable enough to allow me to keep moving forward. This I did well for another 100 metres. I made the stupid mistake of thinking 'this isn't too bad', before looking up and ahead of me the road just took off. A kink in the road and the road lifted, as if shunted vertically by a cataclysmic seismic event.


So, this is what 17% is like then? I had very quickly shifted gears and was soon in my lowest gear, legs pedalling frantically, thumb trying again and again for an even lower gear, which didn't exist.


I settled into a rhythm, relaxed my grip on the handlebars, sat up and began to breath more steadily. My progress was both painful and slow, but to my surprise, the months of regular training on the bike had built up stamina, fitness and strength to a point where I managed to succeed in climbing the whole of Ankerdine Hill without stopping. Something I had never thought I would do. Job done. Smug grin displaying fly-caked teeth from being gritted during the steepest sections. Happy as Larry, whoever he is.


I then considered what I had witnessed at the end of a stage of the Tirren Adriatico race a few days before. Cadel Evans won a stage into Macerata...typical stage race...178km of racing finsihing with a 2.3km climb up 18% slopes into the town centre. Those Italians loved building towns atop lofty hills. While I wheezed and panted my way up 17%, Cadel and the boys were dogfighting with each other up slopes most of us would simply get off the bike and wait for a bus to take us up. They were sprinting UP the slopes, they were attacking and counter attacking. At the back of the peleton, it looked like the other cyclists in the race had suddenly encountered a 20cm layer of treacle through which they were obliged to cycle. UP. UP . UP. No one got off, well at least the cameras weren't there to record that indignity.


There are other, steeper climbs - the infamous Kemmelberg in the Ghent - Wevelgem classic race...20% up and down (nasty crashes) COBBLED roads. But the UK has it's fair share too. Last year's Tour of Britain concluded a long stage through Wales nd over the Brecon Beacons in Swansea...a nice finish by the sea...must be sea lvel? No. Gentlemen, today you will be riding up Constituiton Hill....'what...no way, you're having a laugh..say it's not true...'


Nearly 30% up a cobbled street...reputedly, the steepest in Britain. Now that's cruel.


Thankfully, my route to Dublin steers clear of Swansea, though there will be plenty of > and even a few (not too many I hope) >> hills along the way. I am looking forward to meeting their acquaintance.


3. Quizzology


In my continuing efforts to raise money for Scope, I held a charity quiz night last Saturday. A decent turn out of 50 people came along to listen to and try to answer some fiendishly difficult questions I posed over a number of rounds...sport, entertainment, the arts, music etc.


It was a very successful evening and the half time break was filled with some fantastic fish n chips provided by the Golden Gourmet. If you are ever in Worcester, pop along and see Paul in the Golden Gourmet for the best fish n chips in the city (that is a long way from the sea).


The quiz raised £400 for Scope and was a fun evening with good friends and new friends. I couldn't have done it without the help of my partner in charitable crime, Simon Whitton - he of previous blog posts, my ever faithful and willing Passpartout. Simon came up from Cardiff and gave me unstinting support throughout the evening.


I had two new Passpartouts at the event also. Dan and Nathan Coll were absolutely brilliant and ran the bar, collected the fish and chips and helped the whole evening go without a hitch. Their prize for helping in organising and running the quiz was a Scope T-Shirt each. In fact Dan, as a member of the support crew with Simon on the trip to Dublin and back, has had his very own red Scope T-shirt made for him. Now, you can't say fairer than that.


A huge thanks to Simon, Dan and Nathan. I owe you a big night out on the curry.


However, the evening was made even more amazing with a generous and extremely welcome offer.....


4. A Sudden Fondness For Caravans


Every now and then something happens that completely restores your faith in the goodness of people. There are some wonderful, kind and helpful people out there in this often selfish, cruel and unkind world.


At the end of the evening, Simon presented me with a business card from one of the guests at the quiz. It said 'Mike Lake, Director, 3 Counties Caravans'. I was a bit confused, but Simon explained that Mike was offering to help us in our challenge.


I had spoken to Mike before the start of the quiz and had taken along a wall map, on which I had highlighted the route we are going to take in June. Mike was very interested and gave me some sage advice about the route in Snowdonia.


So, I was taken aback when Simon said Mike was going to lend us a Motorhome, with a tank of diesel, for the duration of the trip. We were intended piling everything in the back of Simon's Ford Focus and if required (ie, getting on and off the ferries), cramming the four of us as best we could into the car. In addition, we were planning on taking tents (at last count 3 for the 4 of us as Simon is world-renowned for his snoring and needs to be in one of his own. In fact the BBC monitoring service in Caversham thought his snoring was a bombing raid on Tripoli).


A motorhome will enable Simon and Dan to drive in comfort and for us to sleep soundly in comfortable berths, stock up a fridge and prepare breakfast and countless cups of tea. Luxury!


I will be cycling over to see Mike at his company on Friday and am looking forward to inspecting a motorhome and imagining what it will be like....(to be overtaken by a grinning Simon and Dan in their motorhome as Oliver and I struggle up yet another 15% climb).


I am very grateful to Mike for wanting to support us in our challenge. I was, for a short while, speechless. Gestures like this don't come around that often. Mike, if you are reading this, many thanks. We will look after her and I promise Oliver and I won't sit in the back the whole way and get out from time to time to pose for 'look we are really cycling up this mountain' photos. We will be cycling and quietly cursing under our breath at the lucky b*st&$ds ahead of us in the motorhome.


As a result, I have now begun to develop a much greater fondness for caravans, Winnebagos, motorhomes, camper vans and the like.


Jeremy Clarkson, James May and Richard Hammond would not be impressed.